Beginners Yoga start of 4 week class
If you are a complete beginner or you would like to go back to basics for a refresher then this class is for you.
No need to come to each session unless you are a complete beginner. If you buy a block you can use it against most classes on the system.
No matter what your flexibility is like now this course will help you move towards postures like the one above. You will always be given easy poses that are within your comfort.